Meet Sisterhood Program Mackay

I am a qualified group and fitness instructor, currently working full-time at a school in the Mackay region. My passion lies in empowering teenage girls to grow into confident, strong, and independent young women. Through fitness, guidance, and mentorship, I aim to equip them with the resilience and self-belief they need to rise and thrive in every area of life.

With over five years of experience in the health industry, I bring knowledge not only in fitness but also in nutrition, which plays a vital role in overall wellbeing. I also hold a current First Aid and CPR certification, ensuring the safety and wellbeing of those I work with is always a priority.

Beyond fitness, I bring a creative side that allows me to connect with young women in unique ways. I have worked as a makeup artist, teaching girls how to enhance their natural beauty with confidence and elegance. My passion for photography has also been recognised—I have won awards for my work and had my images featured in rural calendars. These creative experiences bring energy, inspiration, and fresh ideas into the way I mentor and guide girls, helping them see the beauty in themselves and the world around them.

Sisterhood is built on the belief that every girl deserves to feel valued, confident, and capable of creating her own path. My approach combines fitness, nutrition, and creative expresssion with mentorshiop to help girls grow into strong, independent young women. 

Through Sisterhood, I encourage teenage girls to carry themselves with confidence and grace - learning not only how to care for their bodies and minds, but also how to present themselves and dress as young ladies with self-respect.

Most importantly, Sisterhood is a safe and supportive space where girls can connect, share, and rise together - gaining the tools, resilience, and belieft in themselves to thrive in every part of life.

Sisterhood is designed to nurture confidence, creativity, and grace in young women through a variety of hands-on experiences and practical life skills. Over the program, girls will:

• Receive and decorate their own personal journal to reflect, dream and grow.
• Learn how to dress with dignity and carry themselves like young ladies.
• Take part in creative projects such as making elegant hairpieces and crafting perfume oils.
• Explore healthy living through food, fitness, and holistic wellbeing.
• Discover the importance of self-care with hair care basics and simple makeup skills.
• Grow in faith, purpose and personal confidence. 
• Celebrate their journey at a beautiful High Tea event. 

Sisterhood offers a safe, supportive space where girls can rise together- building resilience, self-belief, and grace to thrive in every area of life.